San Antonio Health & Fitness | Nu-U Fitness Personal Training » protein shake recipe http://blog.nu-ufitness.com Sun, 05 Feb 2012 03:09:42 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Breakfast Shake Recipe http://blog.nu-ufitness.com/2009/12/healthy-breakfast-shake-recipe/ http://blog.nu-ufitness.com/2009/12/healthy-breakfast-shake-recipe/#comments Thu, 10 Dec 2009 04:10:47 +0000 Meagan http://blog.nu-ufitness.com/2009/12/breakfast-shake/ Another good recipe for you – thanks to my friend!

Banana Breakfast Shake
Prep: 5 min.
1 quart lowfat milk
1 scoop vanilla or banana Pro Complete 40 Protein
2 bananas, without peel, medium, frozen
2 tsp. vanilla extract
1 tsp. almond extract
1/2 tsp. cinnamon

Place all ingredients in a blender. Blend until smooth. It’s that simple – and absolutely delicious!

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