San Antonio Health & Fitness | Nu-U Fitness Personal Training » healthy recipes http://blog.nu-ufitness.com Sun, 05 Feb 2012 03:09:42 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Protein Bar Recipe http://blog.nu-ufitness.com/2009/12/protein-bar-recipe/ http://blog.nu-ufitness.com/2009/12/protein-bar-recipe/#comments Thu, 10 Dec 2009 13:00:55 +0000 Meagan http://blog.nu-ufitness.com/2009/12/protein-bar-recipe/ Here is a recipe from another trainer friend of mine – staying fit doesn’t mean you can’t bake healthy recipes!

- Natural Nut Butter of your choice
- Heavy/Double Cream
- Pro Complete 40 Protein (flavor of choice)
- Use chocolate whey and crunchy peanut butter for the snickers taste.
- Also you can add a teaspoon or two of granulated splenda to sweeten it a little.

Instructions:

1) Put 50 grams of nut butter and 25 grams of whey protein into a bowl
2) Mix a little until dry and clumpy
3) Add 40ml of heavy cream. Now it magically smooths out quickly when mixed
4) Take out of bowl and shape into a bar
5) Enjoy!

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